戰勝懶惰的12個方法
文章來源:未知 文章作者:enread 發布時間:2021-03-01 08:51 字體: [ ]  進入論壇
(單詞翻譯:雙擊或拖選)
I used to be so lazy all the day, procrastinating1 things, sleeping under AC, watching movies and eating all the food available. I hardly found sweat coming from my sweat pores.
我以前整天都很懶,做事拖拉,開著空調睡覺,看電影,有什么吃什么。我幾乎很少流汗。
 
After a few incidents, I was self motivated doing few things and from then, I am no more a lazy guy. Some of the techniques I prefer are...
經歷了一些事情之后,我開始積極主動地做一些事,從此我不再懶惰了。我的技巧是:
 
1.If you ever get this thought of laziness , first walk out from that place. Change your ambience , your brain gets active seeing new places.
一旦有了偷懶的想法,馬上離開那個地方。改變身處的環境,你的大腦看見新環境會變得活躍。
 
2.Have a shower with cold water , remember , only cold water.
洗個冷水澡,記住只能洗冷水澡。
 
3.Go out and play some game. (best formula for me) play for one hour , just one hour , you'll get refreshed for sure.
出去玩點什么。(對我而言最好是)玩一個小時,一個小時就足夠你充電了。
 
4.Engage yourself in some random2 work like drawing , dancing , writing , reading ,any hobby u possess.
隨便做點什么,比如畫畫、跳舞、寫作、閱讀,你的任何愛好都行。
 
5.Don't prefer bed unless it is sleeping time in the night. Try to sit or stand to do your work.
除非到晚上睡覺時間了,否則不要貪戀你的床。盡量坐著或站著完成工作。
 
6.Drink a lot of water.(4 L a day)
多喝水(一天4L)。
 
7.Try to organize things around you. Your room , bed , table , books , shoes rack , curtains. You make your surroundings clean and you will automatically feel more active than earlier.
整理身邊物品。你的房間、床、桌子、書、鞋架、窗簾。保持所處環境干凈,你自然就會覺得比之前更有活力了。
 
8.Listen to some inspirational songs.
聽一些鼓舞人的歌曲。
 
9.Try to write down your situation at present in a few words , read it out loud , I hope you don't like it ,only then you change your own story .
盡量用幾句話寫下你目前的處境,大聲讀出來,我希望你不喜歡這種處境,只有這樣你才能改變自己的生活。
 
10.Everyday in the morning , write all the tasks you have to do on that particular day. If you feel like procrastinating things , use SJF( shortest job first) method , you'll definitely feel more encouraged.
每天早上寫下當天要做的所有事,如果你喜歡拖延,就利用最短作業優先法,你一定會覺得更有動力的。
 
11.Think of your goal / aim.
想想你的目標、目的。
 
12.Take a long ride.
來一次長途旅行。
 
These are from my personal experience , that changed my lifestyle. Hope some of these may help you out of deadly monster laziness. Best of luck.
以上是我的個人經驗,它改變了我的生活方式,希望其中一些能幫你脫離致命的懶癌。祝你好運。


點擊收聽單詞發音收聽單詞發音  

1 procrastinating 071016597ffad9d4396b4a6abff1d0c5     
拖延,耽擱( procrastinate的現在分詞 ); 拖拉
參考例句:
  • Begin while others are procrastinating. Save while others are wasting. 當別人拖延時你開始。當別人浪費時你節約。
  • Before adjourning, councillors must stop procrastinating and revisit this controversial issue. 在休會之前,參議員必須停止拖延,重新討論這個引起爭議的問題。
2 random HT9xd     
adj.隨機的;任意的;n.偶然的(或隨便的)行動
參考例句:
  • The list is arranged in a random order.名單排列不分先后。
  • On random inspection the meat was found to be bad.經抽查,發現肉變質了。
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